Another Life Lesson Learned

I am tired.

I am tired of giving all without being filled back up. I am empty, my needs have all been placed on the back burner. I have got to start taking care of myself properly. It is okay to put your needs first. I am learning that things that others classify as selfish, are not.
  1.  I am not selfish to spend extra money on healthy food to nourish my body.
  2.  I am not selfish for loosing myself in a knitting project or a Xbox game, in order to combat the stress that I feel and instead of tackling the dishes in the sink or the mess on the floor. 
  3. I am not selfish for telling my kids to go play and give me a little bit of quiet. 
  4. I am not selfish for telling others no, I cannot help with that right now.
  5. I am not selfish for finding a place where heart is blessed and happy.
  6. I am not selfish for taking 30 minutes a day to do yoga.
  7. I am not being selfish when I need a break from my husband, kids and dogs.

I am simply learning and choosing to refill my cup so I can be the best mama and wife that I can be. I need to restore my mind, body and soul. When I am at peace and content, I can pour out and into those who need it. It has become esstenial for my own health and happiness.

-K



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