It is back and new reading material!

I think I have found my motivation again! My mom and I have been taking the kids out for a walk in the AM. It may not be excessive excerise but it is something!

I am starting to read You on a Diet by Drs. Mehmet Oz and Michael Roizen. I love Dr. Oz on tv. I found this book at a library book sale so I picked it up for 1$. Here is a link about the book . I am not following the diet part. I was just interested in learning about how my body uses and stores food. I will share anything interesting that I read!

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