I got my 3 month measurements done last night. I lost 5.5 inches off my waist!!!!! I also dropped my over all fat percentage by 2 points!! I am losing on my bicep fat too. My blood pressure dropped and I feel great!!
Bad attitudes. Do I have one when ask to help serve my family, my church, my community? Do I grumble and complain because I think my God given talents and gifts are better used elsewhere? Do I get an attitude with those that I am working with because things are not my way? Do you? I have been studying the book of Nehemiah with my mom's ladies group at her church and this verse keeps coming back to me from Nehemiah 3 where Nehemiah talks about the beginnings of rebuilding of the walls of Jerusalem. He is talking about how each person did their job, fixing what was in fixing of them, how they all worked together, despite of job, job title, and class. All except the nobles of Tekoa. "5 The next section was repaired by the men of Tekoa, but their nobles would not put their shoulders to the work under their supervisors." Even in the days of the Old Testament, there was always someone who thought they were too good to do hard work. They had bad attitudes about what the...
Learning to love yourself is a very long journey. It is something every human needs to learn. We may not always be happy with how we look, how much we weigh, or hair color etc but we must always love ourselves. How can we learn to be positive in other areas of our lives, if all we are doing is tearing ourselves down and focus on the negatives? Each one of us deserve love, happiness and who better to find it in then yourself? If we start there and allow others to see us love ourselves be taking care of our bodies, souls and minds. who knows what could happen! I believe that until we learn to love ourselves, no one else can truly and deeply love us. We are each amazing in our own ways. We are not made to be a carbon copy of someone! We are made to be uniquely and authentically us! Show yourself some love today!
We woke up to this! Looks like we need to get ready for winter. We checked the weather last night and it said it was only going to rain. Well they were wrong. My parents only live 10 minutes away from my and they only got rain. I love the snow for the holidays than it can leave! Unfortunately they are calling for a long, hard winter this year, I guess this just the beginning.